https://zeenews.india.com/health/weight-loss-in-winter-how-to-manage-your-body-weight-in-cold-season-2700972
1. Stay Active: Make exercise a part of your daily routine. Indulge in activities like walking, jogging, or indoor workouts suiting your lifestyle and preferences. Remain motivated! Find an exercise partner or join a gym. 2. Eat A Balanced Diet: Ensure a heal…
Create an account or login to join the discussion