https://nypost.com/2023/12/21/lifestyle/what-is-the-30-30-30-method-for-weight-loss-and-is-it-safe/
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What is the 30-30-30 method for weight loss — and is it safe? - New York Post
12/22/23 at 12:33am
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New York Post
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Alex Mitchell
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Is 30 the magic number?
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