https://english.elpais.com/health/2023-12-25/exercising-with-the-heat-on-hot-flashes-and-physical-activity-during-menopause.html
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Exercising ‘with the heat on’: Hot flashes and physical activity during menopause - EL PAÍS USA
12/25/23 at 3:19pm
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EL PAÍS
Author
Sara Tabares
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Over 80% of women experience hot flashes as they go through menopause. Exercise can improve thermoregulatory control of sweating, skin and blood flow to the brain
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