https://www.moneycontrol.com/news/health-and-fitness/should-you-quit-sugar-completely-here-are-the-health-benefits-of-controlling-sugar-intake-in-your-diet-11956471.html
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12/26/23 at 8:27am
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Moneycontrol
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Namita S Kalla
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Moderation in sugar consumption is essential for a balanced diet. Reducing sugar has various health benefits, including weight management, improved oral health, heart health, mental well-being, better skin, and hormonal balance. Follow thes
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