https://timesofindia.indiatimes.com/life-style/food-news/curd-v/s-buttermilk-which-is-healthier/articleshow/106299776.cms
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12/26/23 at 10:30pm
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The Times of India
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TIMESOFINDIA.COM
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Curd, or yogurt, is made by fermenting milk with beneficial bacteria, providing protein, probiotics, and essential nutrients. Buttermilk, derived from
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