https://www.cnn.com/2023/12/30/health/how-long-to-form-habit-wellness/index.html
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How long does it take to form a habit? - CNN
12/30/23 at 10:00am
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CNN
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As you consider your New Year’s resolutions, know that it can take longer to form more complex habits and make them routine. Here’s what to take into account.
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