https://www.usatoday.com/story/news/health/2024/01/02/new-years-resolution-official-exercise-guidelines/72041775007/
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1/2/24 at 10:21am
Organization
USA Today
Author
Kinsey Crowley
10,000 steps is like walking 5 miles a day. The Office of Disease Prevention and Health Promotion says these activities can count towards health goals.
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