https://www.click2houston.com/news/local/2024/01/08/prioritizing-protein-why-the-new-trend-in-health-focuses-on-counting-protein-grams-forget-counting-calories/
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1/8/24 at 2:13pm
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KPRC Click2Houston
Author
Haley Hernandez
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Some diet experts believe you’re wasting time counting calories or focusing on fat, instead, they say you should aim for 100 or more grams of protein a day.
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