https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/how-ghee-can-help-in-both-weight-gain-and-weight-loss/photostory/106859926.cms
Ghee, a form of clarified butter, is a staple in Indian cuisine and has gained popularity worldwide. While traditionally associated with weight gain due to its high-calorie content, recent studies and trends suggest that ghee can play a role in both weight lo…
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