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While most women lose half the postpartum weight within 5-6 months, some may take a few more months. Here are few steps for new mothers that can help them in losing those extra pounds slowly and effectively.
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https://www.india.com/lifestyle/postpartum-weight-loss-a-step-by-step-nutritional-plan-for-newly-moms-to-shed-those-extra-pounds-safely-6655639/
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