https://www.businessinsider.in/science/health/news/a-no-protein-powder-protein-shake-by-a-nutritionist-who-reduced-ultra-processed-foods-in-his-diet/articleshow/106931328.cms
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A no-protein powder protein shake by a nutritionist who reduced ultra-processed foods in his diet - Business Insider India
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1/17/24 at 11:03am
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Business Insider India
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Kim Schewitz
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While protein shakes can be a convenient way to get enough protein, they are often ultra-processed.A diet high in UPFs has been linked to health issues, including
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