https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/intermittent-fasting-vs-portion-control-what-works-best-for-sustainable-weight-loss/articleshow/122138450.cms
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6/29/25 at 4:08am
Organization
The Times of India
Author
TOI Lifestyle Desk
Obesity is a critical health concern, with projections indicating a rise in affected individuals. Intermittent Fasting (IF) and Portion Control emerge
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