https://www.menshealth.com/uk/nutrition/a65157906/creatine-super-dose/
0
0
7/3/25 at 8:40pm
Organization
menshealth.com
Author
Ryan Dabbs
50 words
0
Comments
'I took a high-dose creatine loading protocol — 25g a day for 28 days — to see how it would impact my strength, energy, and recovery. Here's what really happened.'
You are the first to view
Create an account
or login to join the discussion