https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/why-japanese-seniors-walk-more-and-stay-younger-longer/articleshow/122421072.cms
0
0
7/13/25 at 3:33pm
Organization
The Times of India
Author
TOI Lifestyle Desk
Japanese walking, or interval walking training, is gaining popularity. Studies show it lowers blood pressure and strengthens muscles. Research indicat
Create an account
or login to join the discussion