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7 foods that help build a healthy gut microbiome - YourStory
8/17/22 at 2:22am
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YourStory
Author
Deepa Kannan
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Soluble and insoluble fibre, resistant starches, prebiotics, probiotics, and polyphenols can help build a healthy and diverse gut microbiome.
Nutrition
Health
YourStory Soluble
starches
prebiotics
polyphenols
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