https://velo.outsideonline.com/road/road-racing/tour-de-france/what-riders-eat-breakfast-tour-de-france/
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7/16/25 at 6:42am
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Outside
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Jim Cotton
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Whether it's mountains of rice or controversial eggy oatmeal, a Tour de France breakfast is a multi-course carbohydrate cram-fest. We dig in.
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