https://www.foxnews.com/health/simple-japanese-fitness-trend-could-add-7-years-life-expectancy-experts-say
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Simple Japanese fitness trend could add 7 years to life expectancy, experts say - AOL.com
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7/27/25 at 12:43pm
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Fox News
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Khloe Quill
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The fitness trend Japanese walking involves three-minute intervals of fast and slow walking, potentially meeting the recommended 150 minutes of weekly exerci...
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