https://www.businessinsider.com/simple-food-rules-stay-in-shape-live-longer-longevity-doctor-2025-7
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4 simple food rules to stay in shape and live longer, followed by a longevity doctor who studies diet and aging - Business Insider
7/31/25 at 12:15pm
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Business Insider
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Kim Schewitz
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Dr. Kurt Hong, a nutrition researcher and professor of medicine and aging, said he sees age as just a number thanks to the lifestyle choices he makes.
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