https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/vitamin-b12-rich-foods-that-boost-brain-health/articleshow/123080650.cms
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8/3/25 at 7:21pm
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The Times of India
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TOI Lifestyle Desk
35 words
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Vitamin B12 is crucial for brain health, supporting memory, focus, and nerve function. Since the body cannot produce it, dietary sources are essential
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