https://arstechnica.com/health/2025/08/in-trial-people-lost-twice-as-much-weight-by-ditching-ultraprocessed-food/
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8/5/25 at 11:20pm
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Ars Technica
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Beth Mole
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Swapping foods like premade lasagna for hand-made spaghetti Bolognese made a difference.
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