https://theconversation.com/how-much-protein-do-you-really-need-too-much-or-too-little-can-be-harmful-261211
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8/5/25 at 1:07pm
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The Conversation Africa
Author
Dan Baumgardt
38 words
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Everyone’s putting protein in everything. But is more always better? Let’s weigh it up (and put the whey down).
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