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https://www.tomsguide.com/wellness/fitness/forget-10-000-steps-try-my-3-4-5-walking-workout-to-boost-your-cardiovascular-fitness-and-mood
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Forget 10,000 steps — try my 3-4-5 walking workout to boost your cardiovascular fitness and mood - Tom's Guide
8/9/25 at 10:01am
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Tom's Guide
Author
Jane McGuire
34 words
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It’s my new favorite walking workout. Here’s how to try it
Health
Beauty & Fitness
walking workout
Tom's Guide
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