https://www.sfchronicle.com/health/aging-longevity/article/menopause-cholesterol-exercise-nutrition-diet-20803451.php
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8/11/25 at 4:00am
Organization
San Francisco Chronicle
Author
Catherine Ho
36 words
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Experts explain how perimenopause affects cholesterol, blood sugar and muscle — and share diet and strength training tips to protect your health.
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