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https://www.prevention.com/food-nutrition/healthy-eating/a65658871/what-happens-when-you-eat-almonds-every-day/
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I Ate Almonds Every Day for a Week and Here’s What Happened to My Body - Prevention
8/13/25 at 11:31am
Organization
Prevention.com
Authors
Lauren Manaker
M.S.
R.D.N.
L.D.
46 words
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A dietitian challenged herself to eat almonds every day for a week. Here's what happened to her body and health when she added the nut to her routine.
Health
Snack Foods
Special & Restricted Diets
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