https://theconversation.com/ultra-processed-foods-might-not-be-the-real-villain-in-our-diets-heres-what-our-research-found-261867
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8/15/25 at 4:42pm
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The Conversation Africa
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Chocolate and porridge are both popular but only one gets binged. Why? Our psychology plays a bigger role in overeating than food labels alone.
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