https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/harvard-study-warns-your-heart-rate-not-steps-could-be-the-hidden-danger-to-your-health/articleshow/124821755.cms
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10/26/25 at 3:51am
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The Times of India
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TOI Lifestyle Desk
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Forget the 10,000-step myth! New research suggests combining your daily step count with heart rate data offers a better health indicator. A new metric
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