https://timesofindia.indiatimes.com/life-style/health-fitness/diet/from-vitamin-b12-to-folate-scientist-shares-8-essential-nutrients-to-support-brain-longevity/articleshow/124897987.cms
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10/29/25 at 11:30am
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The Times of India
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TOI Lifestyle Desk
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Brain aging begins earlier than thought, often in the 40s and 50s, impacting memory and focus. Prioritizing eight key nutrients like Omega-3s, Vitamin
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