https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/poor-sleep-high-blood-pressure-and-a-dirty-brain-the-surprising-link-to-dementia/articleshow/124891848.cms
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10/29/25 at 7:00am
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The Times of India
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TOI Lifestyle Desk
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Scientists have uncovered a vital brain cleaning system, the glymphatic system, crucial for removing daily waste. New research links poor sleep and he
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