https://www.washingtonpost.com/wellness/2025/10/30/how-to-face-your-fears/
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10/30/25 at 10:00am
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The Washington Post
Author
Teddy Amenabar
49 words
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Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel afraid in a way that’s not helpful.
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