https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/spending-long-hours-at-your-desk-these-common-foods-could-protect-your-heart/articleshow/125018174.cms
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11/1/25 at 2:46pm
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The Times of India
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TOI Lifestyle Desk
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Prolonged sitting harms heart health, but a University of Birmingham study reveals flavanol-rich foods like tea, cocoa, apples, berries, and grapes ca
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