https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/what-really-happens-to-your-brain-when-you-dont-sleep-it-is-worse-than-you-think/articleshow/125052510.cms
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Brain's nightly cleaning cycle, crucial for clearing waste like beta-amyloid, falters with sleep loss. This disruption weakens the synchronisation bet
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