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11/2/25 at 4:12am
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The Times of India
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TOI Lifestyle Desk
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Exercising a few hours after studying, but not immediately, significantly boosts memory retention. Research published in the NIH indicates this timing
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https://timesofindia.indiatimes.com/life-style/health-fitness/struggling-to-retain-information-after-reading-doing-a-simple-thing-can-help-says-top-doc/articleshow/124936798.cms
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