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https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/not-10000-heres-how-many-daily-steps-may-help-delay-alzheimers-symptoms/articleshow/125101171.cms
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New research suggests that walking 3,000 to 7,500 steps daily can significantly delay cognitive decline in older adults at risk for Alzheimer's. Even
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