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https://www.hindustantimes.com/lifestyle/health/doctor-explains-high-carb-traditional-indian-diet-with-white-rice-refined-wheat-added-sugar-increases-diabetes-risk-101762486335932.html
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11/7/25 at 4:12am
Organization
Hindustan Times
Author
Sanya Panwar
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Dr Sood highlighted that the typical Indian diet, high in carbs like rice and wheat, contributes to rapid blood sugar spikes, insulin resistance, weight gain. | Health
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