https://timesofindia.indiatimes.com/life-style/food-news/5-foods-scientifically-proven-to-bring-down-cholesterol-levels/photostory/125086639.cms
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A study by the American College of Cardiology has reported that adopting a vegetarian or vegan diet can lead to an average decrease of 0.34 mmol/L in total cholesterol and 0.3 mmol/L in LDL cholesterol compared to omnivorous diets. Also, the Journal of the Am…
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