https://www.inc.com/jessica-stillman/heres-what-happens-to-your-brain-when-you-take-just-3000-steps-a-day-according-to-harvard-research/91263003
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11/17/25 at 10:52am
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Inc.
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Jessica Stillman
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10,000 steps a day isn’t backed by science. To keep your brain sharp, new Harvard research says aim for this goal instead.
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