https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/when-fitness-goes-wrong-surprising-healthy-habits-that-might-be-ageing-you-faster-and-3-ways-to-fix-it/articleshow/125553685.cms
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11/25/25 at 3:10am
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The Times of India
Author
TOI Lifestyle Desk
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Contrary to popular belief, extreme healthy habits like over-exercising and neglecting rest can accelerate ageing. A recent study highlights that leis
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