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https://www.cnet.com/health/nutrition/expert-explains-why-stop-worrying-about-how-much-protein-youre-eating/
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An Expert Explains Why You Can Stop Worrying About How Much Protein You’re Eating - CNET
11/24/25 at 9:43am
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Yes, protein is essential, but it's not more important than all of the other nutrients you should be consuming for a balanced diet.
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