SmartestCrowd
Organizations
Orgs
No organizations
Projects
No projects
0
0
A single 1-hour walk, stroll for 30-minutes, or two 15-minute walks in a day: Which works better? - The Indian Express
12/1/25 at 12:35am
Organization
The Indian Express
Author
Lifestyle Desk
39 words
0
Comments
Hint: Fat loss is all about the total movement and total calories burnt, not the format
Health
Weight Loss
You are the first to view
https://indianexpress.com/article/lifestyle/fitness/single-60-minute-shorter-30-minute-two-15-minute-walking-fitness-benefits-experts-10384948/
Create an account
or
login
to join the discussion
Modal title
...
Profile
Loading profile
Loading...