https://www.verywellhealth.com/do-omega-3s-support-heart-health-11861369
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12/15/25 at 12:00pm
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Verywellhealth.com
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Omega-3 fatty acids are widely known to support heart health, but supplementing with them may not be as effective as getting them from food. Learn whether omega-3 supplements can help boost your heart health.
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