https://www.deseret.com/lifestyle/2025/12/17/exercise-strength-training-weights-muscles-helps-brain-reduces-alzheimers-risk/
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12/17/25 at 3:00pm
Organization
Deseret News
Author
Lois M. Collins
35 words
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What exercise is tied to a younger, healthier brain? Does building muscle slow down aging? Can lifting weights help with brain health?
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