an experimental experience

https://www.insider.com/eat-bigger-meals-protein-to-reduce-snacking-lose-weight-dietitian-2022-8

8/18/22 at 9:05am

Organization

INSIDER

Author

Rachel Hosie

Summarize

Nutrition Weight Loss Health Food snacking dietician

Protein keeps you full, so eating some at every meal can help prevent snacking, a dietician says.

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