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Forget sit-ups — I tried the sprinter bridge instead to boost my core strength, and here's what happened - Tom's Guide
12/21/25 at 5:19am
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Tom's Guide
Author
Nick Harris-Fry
31 words
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Mix up your core routine with the sprinter bridge
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https://www.tomsguide.com/wellness/fitness/forget-sit-ups-i-tried-the-sprinter-bridge-instead-to-boost-my-core-strength-and-heres-what-happened
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