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1/14/26 at 1:00pm
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EL PAÍS
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Daniel Mediavilla
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A study shows that, in the most sedentary people, small amounts of activity are linked to significant health benefits
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https://english.elpais.com/health/2026-01-14/inactive-people-can-reduce-risk-of-death-by-30-with-five-minutes-of-exercise-a-day.html
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