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1/25/26 at 10:00am
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BBC News
Author
Melissa Hogenboom
36 words
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Eating fibre can improve health, lengthen lifespans, and even protect our brains. Yet many of us are still coming up short on this "essential nutrient".
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https://www.bbc.com/future/article/20260122-the-protective-effect-that-fibre-has-on-cognition
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