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I Ate a High-Fiber Breakfast Every Day For a Month—This Is the Benefit I Noticed - EatingWell
1/26/26 at 12:56pm
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Eatingwell.com
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https://www.facebook.com/EatingWell/
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Discover how a dietitian’s month-long fiber breakfast challenge improved digestion, boosted energy and enhanced focus.
Breakfast Foods
Health
Special & Restricted Diets
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https://www.eatingwell.com/surprising-benefits-of-a-high-fiber-breakfast-11891294
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