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'I'm a 63-year-old personal trainer: These are the 5 simple bodyweight exercises I give to my clients that build muscle faster than walking workouts.' - Tom's Guide
+ 16 more
1/28/26 at 1:03pm
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Tom's Guide
Author
Jane McGuire
36 words
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Here are the exercises to prioritize
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https://www.tomsguide.com/wellness/workouts/im-a-63-year-old-personal-trainer-5-simple-bodyweight-exercises-i-give-to-my-clients-that-build-muscle-faster-than-walking-workouts
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