https://www.hindustantimes.com/health/the-art-and-science-of-fitness-busting-myths-of-exercising-in-the-heat-101660921335753.html
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8/19/22 at 3:13pm
Organization
Hindustan Times
Author
Dr Rajat Chauhan
We’ve been told not to drink cold water, pour it on our heads or sit in an air conditioned room right after a workout on a hot sunny day and that playing in the sun makes us stronger. Is that so?
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