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3/23/26 at 3:07pm
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Inc.
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Minda Zetlin
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About one in five people have middle-of-the-night insomnia.
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https://www.inc.com/minda-zetlin/science-explains-why-you-wake-up-at-3-am-and-how-to-go-back-to-sleep/91319215
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