https://www.timesnownews.com/health/study-reveals-this-is-the-ideal-amount-of-sleep-for-people-in-middle-and-old-age-article-94043069
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Scientists from the UK and China examined data from nearly 500,000 adults aged 38-73 years from the UK Biobank. Participants were asked about their sleeping patterns, mental health and wellbeing, and took part in a series of cognitive tests. Brain imaging and…
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